The Natural Remedies : How To Use Olive Oil

Olive oil is a versatile oil is rich in Omega 3. As cooking oil, add flavor to a variety of dishes from Italian sauces for grilled dishes. The great thing about olive oil that can also be used for a variety of natural resources beyond the kitchen.

Here are some ways you can use olive oil to natural resources.

Use * as a moisturizer. One of the most common uses for olive oil is spread on the skin as a moisturizer. Is better than many commercial lotions because it is easily absorbed through the skin and contain no chemical. Is used throughout the body, especially the hands and feet. You can also use it as a scrub by adding a half cup of grains of sugar for oil and the friction of your body.
Use * as a hair conditioner. Take a hot oil treatment with olive oil. Massage a generous amount of olive oil in the hair and scalp and cover with a shower cap. Leave on for at least fifteen minutes or more. When finished, rinse well. You get stronger, shinier and healthier hair strands. For young children who suffer from head lice, apply a generous amount on hair and scalp and leave for half an hour. Should solve the problem of head lice in a short time. Just be sure to rinse well.
* Use the nail to strengthen it. If you have dry brittle nails, apply a few drops of olive oil directly on the nails and cuticles.
* Make your own chest decongestant. In a skillet, saute a small onion, a teaspoon of curry and two tablespoons of extra virgin olive oil. When the onion is cooked, eat the fry everything.

* It is used to relieve joint pain and use as a general body tonic. Make a glass of freshly squeezed orange juice and add two tablespoons of olive oil. Drink the whole drink. This will help reduce inflammation in the body.
* Take olive oil to relieve constipation. If you need help with bathing, drinking a tablespoon of olive oil twice a day. Take in the morning and one tablespoon at night. You can also choose to make orange juice drink with olive oil as an alternative.
* Is used to relieve body aches. In a small microwave-safe dish, heat a cup of olive oil. Massage your body. If you have access to a steam bath or sauna, hot oil massage on the muscles of the heat of the steam room help you relax even more. Not only will your pain goes away, you also have soft and smooth skin.
Use * as a diaper cream. If your baby suffers from diaper rash, you can get rid of it, of course, the use of olive oil mixed with a little water. Emulsion applied directly to the bottom of your baby. If your baby has cradle cap, you can use a few drops of olive oil directly into the baby's scalp. Massage a little shampoo and rinse it off.

Use extra virgin olive oil whenever possible. You'll never run out of uses of this miracle oil!

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