The Best Greek Treasure Food

Olive oil is very important in Greek culture and food and is the basis of Greek food, built in. There are a lot of different varieties of olives in Greece. From Kalamata to Peloponesse, black olives green, you can be sure they will get a different experience each time you bite exquisite treatment of this Greek.

Of all these wonderful olive oil is beautiful - a wonderful oil that the Italians actually used to buy the Greeks. Olive oil is widely used in Greek cuisine, and is also one of the favorites to sprinkle on salads, bread sauce, and used in stews.

People eat more of this treasure in Greece than in any country in the world - about 26 liters per person each year. In comparison, people in Italy and Spain consuming an average of 14 liters per person annually.

Health Benefits

All this consumption is perhaps one reason that the Greeks often remain as healthy - Olive oil has an amazing amount of health benefits. It contains something called monounsaturated fatty acids, which can reduce cholesterol. Antioxidants, flavonoids, polyphenols and vitamin E may also help prevent heart disease, increasing digestion, reduce inflammation and even help fight colon cancer. And tastes good too! No wonder that this is a popular ingredient in Greek food.

A special place in Greek mythology

The goddess Athena created the olive tree as a way of getting along with people of the Acropolis. Acropolis became known as the birthplace of the olive oil. While the Armenians and the Egyptians were aware of the olive, the Greeks were the first to take part in large-scale cultivation of the olive oil, between the 7th and 3rd centuries BC.

According to mythology, the goddess Athena made the olive tree to emerge so that he could win the favor of the inhabitants of the Acropolis. Therefore, the Acropolis is always represented with an old olive tree growing on it.

Olive trees are venerated in the Greek culture and families

In the Orthodox religion, olives and olive oil was a symbol of peace and love. They were a part of many religious rites such as baptism. The olive trees are planted often when a child is born, as a symbol of something that will grow and develop as a child. When the child is ready to start school at seven years, this is when the trees begin producing olives.

Extra Virgin - The best Greece has to offer

There are different types of olive oil, used for different things. Extra virgin olive oil is considered the best kind of Greek olive oil. It is used in salad dressing, for dipping bread in, and sometimes to fry over low heat. Is done mechanically rather than chemically produced, and is known to have the best tasting olive oil. When extra-virgin olive oil is heated, you can lose flavor and start to separate, so it is not usually used in cooking. Extra virgin olive oil has the lowest acidity of any kind.

virgin olive oil has a bit more acidity, but a small amount, and is believed to still have a good taste. The oil is refined and is usually extracted chemicals. This is the olive oil most commonly used in cooking.

different olives produce different flavors of the oils, and most Greeks have their favorites. No matter what the Greek olive oil you choose, however, you can not go wrong. It gives a nice flavor and polished to almost any dish. Greek food Greek food would not be without the discovery of this treasure well.

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